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My new Life

My new Life

In cooperation with Kathleen Farren (Nutritionist) we bring you this program to helping you in starting a new healthier lifestyle. You are constantly on the run, no time to spare for a healthy lunch or a nutritious snack? We would like to show you how simple changes can lead to a healthier way of living. This program consists of different parts and we work according to your schedule. It includes the professional advice from Nutritionist Kathleen Farren and the instructors from Cooking Sense will teach you how to put this into practice. We go with you on a supermarket tour, clear out the junk food in your fridge and show you in your very own kitchen how to prepare quick and healthy meals. This program also targets people struggeling with food intolerances and allergies or special conditions such as diabetes, high blood pressure, high colesterol etc.

 

1 hour supermarket tour
1 hour session with Kathleen Farren (Nutritionist)
1 hour follow up consultation with Kathleen Farren (Nutritionist)
1 cooking lesson in your own kitchen with an instructor from Cooking Sense (3 hours)
email coaching for one month
recommendations for excercise regime

 

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